Hypnotherapy is an effective way to communicate with your unconscious mind. It’s a natural way to bring about long-lasting or permanent change in your life, and there are no side effects.
For a moment, think about how many changes you’ve made in your life that have happened totally outside of your awareness.
Things that once scared you and that you once disliked, you’ve now acquired a taste for and can do easily.
Hypnotherapy is about getting in touch with that part of you that makes changes easily, naturally, and automatically. It’s about relaxing your mind and body deeply, so that all parts of your mind can be guided safely through the change process you want.
By choosing hypnotherapy to quit smoking, you make becoming a nonsmoker one of the easiest things in the world.
How can hypnotherapy help you to stop smoking?
If you’ve tried to stop smoking by switching to vaping, nicotine patches, or nicotine gum, you may not have had much success.
That’s because nicotine replacements such as these may help you to quit smoking, but they do nothing to help you end your addiction to nicotine. They do nothing to change your attitude towards smoking, and they do nothing to alter the behaviours that currently support your smoker’s lifestyle.
Hypnotherapy focuses your unconscious mind on stopping smoking, on withstanding nicotine cravings, and on maintaining willpower to remain a nonsmoker for good.
With hypnosis, you can tap into your best mental and emotional tools for change, and you can easily source new attitudes and behaviour to support a nonsmoker’s lifestyle.
And the best part is, it only takes one session. Call me today to make a booking or to find out more.